Can I still do my daily activities after I've pierced my navel?

I just had my belly on pierced yesterday & I'm wondering if I can still go tanning (yes, I know it's bad for you, I don't need your feedback on that), exercise like crunches/running, and I dance (ballet, tap, jazz) and was wondering if leotards & tights will irritate it? should I cover it with a band aid? Thanks!